In this episode Charlie Morley explores lucid dreaming and its healing effect.

For an audio version of Charlie’s story go to our podcast page.

After a drug overdose and near-death experience, Charlie has to deal with debilitating, post traumatic nightmares and anxieties. Listen to Charlie’s story to find out how lucid dreaming helped him heal.

Charlie Morley is a bestselling Hay House author and teacher of lucid dreaming & shadow work. He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Charlie has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 11 languages. He has spoken at Cambridge University, been featured in The Guardian and given a talk about lucid dream shadow work at the TED conference in San Diego.

For the past 9 years Charlie has run retreats and workshops in more than 20 countries. He continues to teach internationally. Charlie has lived at Kagyu Samye Dzong Buddhist Centre in London with his wife Jade for the past 7 years.

To find out more about Charlie visit:

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